Supporting Better Sleep for the Whole Family Lunch and Learn Webinar

Join us on November 3, 2026 for a FREE webinar presentation on Supporting Better Sleep for the Whole Family with guest presenter Heather Erickson of Sleep & Beyond Consulting.

This is the third in a series of free virtual Lunch & Learn webinars exploring topics that build knowledge and resilience for caregivers, youth, and community members.

Heather Erickson is a mom of two who’s been working as a sleep consultant for nearly a decade. Based in science and hands-on lived experience, her sleep strategies are intended to help exhausted caregivers foster healthy, restful sleep for the whole family. Focused on the goal of quality sleep, Heather guides caregivers through flexible strategies and gentle coaching techniques to improve bedtime routines and decrease nighttime disruption.

Date: November 3, 2026
Time: Noon – 1PM
Location: Zoom (Register to receive link)